When I ask someone what they think an assertive person is like, they’ll often say ‘forceful’ and ‘pushy’, ‘bossy’ and ‘demanding’, that they ‘tread on
It is remarkable how a brief quote can be so powerful, and provide the inspiration for action and positive change. I often use quotes in
Do you ever spend ages trying to find something – that winter jacket you packed away for the summer or an urgent document you need
“Confidence is the greatest friend” said the ancient Chinese philosopher, Lao Tzu. Confidence means: – believing you can do, – doing what you believe you
Blogs 1 and 2 on the subject of stress looked at understanding what stress is. Blog 1 explored how it can be caused by external
In Blog 1 we explored the meaning of stress and started to look at the symptoms & causes of stress. In Blog 2 we will
In this world of fast communication and demanding targets, more and more people experience the effects of stress. It helps to manage it by understanding
Following my last blog, I hope you are feeling more confident and in control of your priorities and deadlines. Here are another five tips to
So how can you keep track of everything and never miss a deadline? Here are five top tips: 1. Be mindful of Parkinson’s Law, the
I am one of those people who thrive on deadlines. Nothing brings on inspiration more readily than desperation. (Harry Shearer) Have you ever… Lost track
Until March 2020 at the start of the pandemic, I offered Life Coaching and 1-2-1 training from my comfortable London office overlooking a tropical garden. The office is near Golders Green & Finchley in North London and is local to North West London including Barnet, Camden, Edgware, Finchley and Hampstead. I now coach mostly online via Zoom with some limited availability for in person sessions.
