Do you love it or hate it? Some people love it, some hate it. I speak of Public Speaking! Some feel fine talking about what

Difficult people and behaviours can be exhausting to deal with. In this blog we will explore strategies and skills in responding to difficult behaviours. Here

Do you meet, live, or work with any difficult people? Your manager, a colleague or customer, close friend, partner or relative? Here’s an example of

A Happy New Year and I hope 2023 is enjoyable, healthy, and motivating. Among my favourite forms of inspiration are Motivational Quotes and I therefore

The festive season is upon us.    It’s supposed to be a time for family, friends, and fun, for time off and the giving of

How many times have you said “I don’t mind” this week? Once, twice, several times? Thisapparently innocuous phrase can adversely affect you and those that

You’ve a presentation to give in three days’ time. Are you prepared? Notes at the ready, slides sorted; have you practised and timed what you’re

Following on from my last newsletter, I am pleased to offer you advice and tips about setting personal boundaries … for others and for yourself.

Since so many people have moved to homeworking since the start of the pandemic, the matter of boundaries has become even more important than before.

This is the second of two blogs that are different from my usual approach. Instead of a single topic focus, these contain a mix of