At the start of each year, I send out positive ideas to assist goal setting for the year ahead and further into the future. This

At this time of year, I like to write an article that has a lighter feel yet contains powerful messages. However, this has been a

Over recent months, many people, clients and friends, have told me they’ve had difficulty sleeping since the start of the pandemic, that they’re overthinking, finding

The challenge of Covid 19 & the hunt for a job      According to the Bank of England, as the Job Retention Scheme comes to close

One of the most common issues clients bring is a fear of public speaking. People tell me that “From the moment I’m asked to deliver a

Practical tips for Online Meetings & Presentations Whilst life and work are in a state of flux, and restrictions continue to contain Covid 19, you

We all face unprecedented social isolation as our usual structures and interpersonal relationships are taken away. Although the government has eased the lockdown, social interaction

MOC: Motivation , Organisation, Connection Do you find working from home a challenge? It’s something you’d not expected or chosen to do. For most people, having a

Assertiveness is a powerful communication tool based in equality and respect for yourself and for others. Life Coaching will help you become more assertive and