CAN YOU COPE WITH STRESS? BLOG 1 OF 3
In this world of fast communication and demanding targets, more and more people experience the effects of stress. It helps to manage it by understanding
In this world of fast communication and demanding targets, more and more people experience the effects of stress. It helps to manage it by understanding
Following my last blog, I hope you are feeling more confident and in control of your priorities and deadlines. Here are another five tips to
So how can you keep track of everything and never miss a deadline? Here are five top tips: 1. Be mindful of Parkinson’s Law, the
I am one of those people who thrive on deadlines. Nothing brings on inspiration more readily than desperation. (Harry Shearer) Have you ever… Lost track
Do you want to assert yourself, yet hold back? Do you worry – What people will feel – What people will think – What they’ll
In my last blog, we spoke of the importance of achieving “win-win” outcomes. This means looking after yourself and not placing yourself consistently at the
Blog 1 of 2 Do you frequently put yourself last in your relationships? Do you say “I don’t mind” when you do mind? Do you lack confidence
What do you want to achieve? How will you get there? “January 1st is the first blank page of a 365 page book. Write a good
Do your knees knock and your legs turn to jelly in front of an audience? Public speaking and presenting can be daunting. On the other
Seven blunders in asking for something: Sounding apologetic “Sorry for asking…” Expecting the person to refuse what you request Prefacing your request with “You’re not
Until March 2020 at the start of the pandemic, I offered Life Coaching and 1-2-1 training from my comfortable London office overlooking a tropical garden. The office is near Golders Green & Finchley in North London and is local to North West London including Barnet, Camden, Edgware, Finchley and Hampstead. I now coach mostly online via Zoom with some limited availability for in person sessions.